Published on The National Child Traumatic Stress Network (https://nctsn.org)

Home > Pause-Reset-Nourish (PRN)* to Promote Wellbeing: Use as Needed to Care for Your Wellness!

Pause-Reset-Nourish (PRN)* to Promote Wellbeing: Use as Needed to Care for Your Wellness! [1]

NCTSN Resource

Resource Description

Provides information about the specific self-care strategy of Pause-Reset-Nourish, or PRN. This fact sheet acknowledges the levels of stress that professionals may be currently experiencing and offers a way to address unwanted symptoms and promote and replenish wellbeing and enhance resilience. 

Resource Type: 
Type: Fact Sheet
Trauma Type: 
Disasters
Language: 
English
Audience: 
Mental Health Professionals
Published in 2020
Source URL:https://nctsn.org/resources/prn-to-promote-wellbeing-as-needed-to-care-for-your-wellness

Links
[1] https://nctsn.org/resources/prn-to-promote-wellbeing-as-needed-to-care-for-your-wellness