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COVID-19 Resources

Public health is the science of protecting and improving the health of people and their communities. This work is achieved by promoting healthy lifestyles, researching disease and injury prevention, and detecting, preventing and responding to infectious diseases. Overall, public health is concerned with protecting the health of entire populations. These populations can be as small as a local neighborhood, or as big as an entire country or region of the world (Center for Disease Control and Prevention, 2020).

When public health emergencies occur, there is rapidly evolving information that may be confusing and lead to feelings of anxiety. In the event of an outbreak in your community, your first concern is about how to protect and take care of yourself, your children and your family. Knowing important information about the outbreak and learning how to be prepared can reduce your stress and help calm likely anxieties.

These resources will help you think about how an infectious disease outbreak or pandemic might affect your family— both physically and emotionally—and what you can do to help your family cope in times of public health emergencies.

NCTSN Resource

Skills for Psychological Recovery (SPR) Online

Type: e-Learning Course

Aims to help survivors gain skills to manage distress and cope with post-disaster stress and adversity. This course utilizes skills-building components from mental health treatment that have been found helpful in a variety of post-trauma situations.

NCTSN Resource

Simple Activities for Children and Adolescents

Type: Fact Sheet

Offers activity ideas to parents and caregivers whose families are sheltering in place, evacuating their homes, or social distancing due to any type of disaster or event. 

 

NCTSN Resource

Taking Care of Yourself

Type: Fact Sheet

Offers providers a list of ideas for self-care strategies to use after a difficult event. This checklist outlines the three basics aspects of self-care including awareness, balance, and connection. 

NCTSN Resource

PFA Mobile

Type: Mobile App

Lets responders review PFA guidelines and assess their readiness to deliver PFA in the field.

NCTSN Resource

PFA: Parent Tips for Helping Adolescents

Type: Fact Sheet

Is a handout from Psychological First Aid Field Operations Guide (PFA). This handout provides parents with common reactions after a disaster, ways to respond to those reactions, and examples of things you can say to your adolescent.

NCTSN Resource

PFA: Parent Tips for Helping Infants and Toddlers after Disasters

Type: Fact Sheet

Is a handout from Psychological First Aid Field Operations Guide (PFA). This handout provides parents with common reactions after a disaster, ways to respond to those reactions, and examples of things you can say to your infants or toddlers.

NCTSN Resource

PFA: Parent Tips for Helping School-Age Children after Disasters

Type: Fact Sheet

Is a handout from Psychological First Aid Field Operations Guide (PFA). This handout provides parents with common reactions after a disaster, ways to respond to those reactions, and examples of things you can say to your school-age child.

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